Monthly Archives: June 2011

sometimes it’s what you don’t do…

Hi friends! Did everyone have a nice weekend? Mine was awesome, mainly for Sunday night… you know with the NBA Finals ending and my Dallas Mavericks finally winning their first CHAMPIONSHIP. Greatness. As I was preparing to watch the game, … Continue reading

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Found

Hi Friends, It’s time for a week wrap up, I figure Sunday is a good day to do this. This was my first week back in the gym… how’d I do? 5 days out of 7. I’m focusing on HIIT … Continue reading

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“Gotta have the work ethic, gotta put in the time…”

“Gotta have the work ethic, gotta put in the time…” -Dirk Nowitzki Dirk said that during a special on him during half time of Game 4 of the NBA Finals Tuesday. And I backed up the TiVo to make sure … Continue reading

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I’m back…..!

Hello friends! How are y’all. I hope you all haven’t fallen off the wagon like I did. I have finally found the motivation to start tracking calories and consitently work out again. I won’t like it took longer than I … Continue reading

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