Monthly Archives: September 2010

new finds

Good evening. Hope you had a good day. I took 1/2 a day vacation, and had my hair done. I enjoyed my afternoon off, but I forgot how much sitting in a chair for 2 1/2 hours wears me out. … Continue reading

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bon jovi & insanity

What’s the cure for a bad day? Rocking out to Bon Jovi in the car with the windows down on the way home, and a bit of insanity. I’ve toned down the exercise lately, as I was diagnosed with plantar … Continue reading

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olive garden & mom

Hello! Hope you are having a good day. This week is the kick off of the fall tv season, and my TiVo is already busy DVR-ing all my favorite shows, and ones I hope I’ll enjoy. Today I had a … Continue reading

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this is it

Welcome to the regular postings. I hope to upload more than just my daily menus… but I think they’re important to my accountablility, and I hope they can show you that you can eat out, and still make good choices, and … Continue reading

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calories in vs. calories out

The basic principle to lose weight is to burn more calories than you consume. Basic, but not easy. Basically you need to know how many calories you need to just perform basic bodily functions, which will tell you how many … Continue reading

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welcome to i heart kiwis

Welcome to i heart kiwis. I’m Kristin and I’ll be your friendly blogger/motivator/workout partner. You can find out all about me and my weight loss journey on the about page. I’m trying out this blog-thang to hold myself accountable to … Continue reading

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